My life long goal is to reduce suffering, extend life. 

 

Born in the Unites States, I lived many years in Germany, Israel and China.

Since the age of 22 I am searching for a way to describe/understand human nature.

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Eight years ago a friend introduced me to Nonviolent Communication (NVC).

NVC almost instantaneously became the most powerful tool I've found to help me on my path. After taking a few courses it was clear that practice, practice, practice was key for me to embody these ideas. 

 

Five years ago, Tim and I founded a monthly Berlin NVC practice group. The group has almost never missed a monthly meeting in person or online. I was able to meet a bunch of empathy partners and accumulated over 100 hours of 1-on-1 empathy buddy practice.

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Today I am a father of two sons. NVC has become even more important and helpful in keeping me aware of my emotions and aligning my needs/values into a parenting style.

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Inviting you to join us on a journey towards self-healing and growth.